Psychotherapy for Children and Teens
Everything childhood throws at them
Sometimes a child knows that something doesn't feel right, but doesn't know how to explain it.
Children's therapy provides a safe, supportive space to understand what's going on, find ways of coping and help children feel more able to be themselves.
Big Feelings & Emotional Regulation
Living With Health Conditions
Grief & Loss
Neurodivergence, Difference & Additional Needs
School Difficulties & Transitions
Strong emotions, overwhelm, meltdowns and difficulty managing feelings.
Living with illness, diagnosis, treatment and the emotional impact of health conditions
Bereavement, loss and adjusting to life after someone or something has changed.
Understanding experiences, identity and the impact of difference or additional needs.
School anxiety, transitions, pressure and feeling overwhelmed by school.
Family Change​
Changes in family life, separation and relationship difficulties.
Confidence & Self-Esteem​
Self-doubt, feeling not good enough and loss of confidence.
Anxiety & Worry
Persistent worry, fears, avoidance and anxiety getting in the way.
Friendships & Social Difficulties
Friendship problems, conflict, feeling left out and social confidence
Identity & Growing Up
Identity, belonging, changing sense of self and the challenges of growing up.