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Family & change

When the shape of a family changes — a separation, a new baby, a step-parent, a house move — children feel it deeply, even when they can't say so. These resources give children a way to make sense of the change, hold onto what stays the same, and express the feelings that come with a family in transition. Gentle, age-appropriate, and reassuring.

Explore psychology-informed resources for children and young people experiencing family change, including separation, divorce, new siblings, step-families, moving home and other life transitions. Worksheets and practical tools to help children understand change, express feelings and find a sense of stability.

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