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Self harm & safety
When a young person is hurting themselves, the adults around them often feel frightened and unsure what to do. These resources offer gentle, non-judgemental ways to open conversations, understand the feelings underneath, and build toward safer coping. Designed to support — not replace — professional help, and best used alongside a trusted adult or practitioner.
- All Children's Psychology Resources
- Anger & big feelings
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- Mindfulness & grounding
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- Self harm & safety
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- Thinking & Coping
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- Worksheets
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Explore psychology-informed self-harm and safety resources for young people, families and professionals, including worksheets and practical tools to support conversations, understand difficult feelings and develop safer coping strategies. Designed to complement, not replace, professional support.
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