A Tool for Children Navigating the Arrival of a New Sibling.
 
The Getting Ready for a New Baby worksheet is a thoughtful, printable A4 resource designed to help children process the "exciting, but... strange" feelings that come with a new baby joining the family. The guide assures the child that all their feelings—worry about their role, questions about time, and excitement—are completely normal.
This tool guides children through a structured preparation process, helping them to feel proud of the special part they play and to feel secure in their family role.
 
Why It Works (Therapeutic Underpinning)
 
Emotional Separation: The "My Feelings Basket" helps the child consciously separate feelings into "Things that make me excited," "Things that make me worried," and "Things I’m not sure about".
Anticipatory Planning: The "Looking Ahead (Timeline)" section helps children visually prepare for the change by planning what they want to do before, when, and after the baby arrives.
Role Clarification: The "My Special Role" section reduces anxiety by encouraging them to think about how they can help and what they can do with the baby.
Open Communication: Includes a dedicated space for "Questions for Parent/Carer," covering important concerns like if there will still be time just for them.
 
What’s Included (Digital Download)
 
Getting Ready for a New Baby Worksheet (PDF): A4, printable, illustrated therapeutic activity.