Therapy for Children and Young People
A safe, consistent space for your child — child-led, creative where needed, attentive to the whole child. Plus coaching for families navigating it all.
Coaching for Families
A safe, consistent space for your child — child-led, creative where needed, attentive to the whole child. Plus coaching for families navigating it all.
Noticing Nature
Mindfulness Tools
For school holidays, family walks, forest school sessions, beach school days, and any moment a child is already outside and needs help noticing they are. Especially good for children who find traditional sit-still mindfulness hard.
How to use them:
Two hand-illustrated, wipe-clean A4 mats — one for woodland and green spaces, one for the beach. Five activities each: grounding, breathing, gratitude, slow noticing, and a scavenger hunt. Take them outside, let your child lead, and use them again and again.
What they helps with:
→ Regulating the nervous system through the senses → Connecting children to nature in a structured, gentle way → Giving forest schools, beach schools, and families a ready-made mindfulness toolkit
Chronic Health & Medical Needs
Frightened of the appointment?
The Mindful Medical Journey helps a child feel calmer and more in control before a hospital or clinic visit — with a scan-to-listen grounding exercise, space for their questions, and simple tools they can use in the waiting room.
Chronic Health & Medical Needs
Grief and Bereavement
Gentle, clinician-designed resources that help children understand and live with loss — built on respected grief models, made child-friendly. For families, schools, and the people supporting them.
Flourish E-Mag
It’s free, always.
Every month I share free resources, honest thoughts , reflective questions, and content that makes you feel less alone in this work and parenting world!
Free resources you can use straight away
Thought leadership that challenges how you think
Reflective questions for parents and professionals alike
Guest articles from across the children’s world
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For Schools & Practitioners
Support Planning Toolkit
We have a growing number of engaging psychoeducational mats available as digital downloads you can print at home, or A4 wipe clean mats you can use over and over again!
The Greenhouse Support Planning Toolkit
Child-led wellbeing planning - in their words, at their pace.
A complete support planning tool that puts children at the centre of their own plan. Using illustrated mats, weather emotion cards, and the FLOURISH framework, children explore their feelings, identify their strengths, and create a Flourish Plan in their own words.
🌱 Ages 4–11 · 🗺️ Two llustrated mats · 🌤️ 8 weather cards ·
📋 Flourish Plan worksheet · 🎬 Training video included
Talking Therapy for Children & Young People
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FOR CHILDREN & TEENS
A safe, consistent space for your child — child-led, creative where needed, and always attentive to the whole child, not just the presenting problem.
Quick Reads
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