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Featured Resource!
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My Worry Space
When to use it:
For children who carry worry quietly — who can't sleep, who avoid things, who need something to hold their worry in so it feels smaller and more manageable.
How to use it:
You don't need a therapy room. Sit together, let your child lead, and work through it at their pace. A quiet moment at home is all it takes.
What it helps with:
→ Naming and externalising worry→ Sorting what's in and out of their control→ Building a simple, repeatable coping response
Why this works:
Worry grows when it stays inside. When children can see their worry written down — sorted into what they can and can't control — the nervous system begins to settle. This is the foundation of cognitive approaches to childhood anxiety, made accessible for any child.
Wellbeing Groups for Home Educated Children
These groups go beyond ticking a PSHE box.
Every session is led by Zara, a qualified psychotherapist, and draws on evidence-based approaches — mindfulness, compassion-focused therapy, DBT skills, and more — delivered in a way that's genuinely accessible, age-appropriate, and actually enjoyable for children.
The goal isn't just curriculum coverage. It's equipping children with real tools, real knowledge, and a real understanding of their own emotional world — so they can flourish whatever life brings them.
Small cohorts. Six weeks. Face to face and online. PSHE-mapped and clinically grounded.
Places are limited — groups fill quickly.
Mental wellbeing is a subject too!
Upcoming Events
No events in ”All”
For Schools & Practitioners
The Greenhouse Support Planning Toolkit
Child-led wellbeing planning - in their words, at their pace.
A complete support planning tool that puts children at the centre of their own plan. Using illustrated mats, weather emotion cards, and the FLOURISH framework, children explore their feelings, identify their strengths, and create a Flourish Plan in their own words.
Three quick-fire feature pills in a row:
🌱 Ages 4–11 · 🗺️ Two illustrated mats · 🌤️ 8 weather cards · 📋 Flourish Plan worksheet · 🎬 Training video included
Price + CTA:
From £29.99 digital · Physical toolkit coming soon
Talking Therapy for Children & Young People
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FOR CHILDREN & TEENS
A safe, consistent space for your child — child-led, creative where needed, and always attentive to the whole child, not just the presenting problem.
OUT OF THE CLINIC
Psychology to children and teens
Not everything needs a clinic room. Some of the most powerful work happens outside — in a field, in a community hall, in a group of peers who recognise themselves in each other. Out of the Clinic brings evidence-based psychology into community settings, in formats that feel accessible, normalising, and genuinely enjoyable.
All groups and workshops are for children and young people.
Available face to face and online.
Where children are, psychology should be too."
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TERMLY
Groups
Ongoing relational spaces for children and young people to connect, develop tools, and feel less alone. Groups run termly — face to face and online.
Home Education Mental Wellbeing Group
Creative Mindfulness Group
Mindfulness in Nature
Bereavement & Loss Group
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PERIODIC
Workshops
Skill-focused, practical sessions that give children and young people real tools to take away. Workshops run periodically throughout the year — face to face and online.