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Taking Psychology out of the clinic and into homes and everyday spaces

So every child can Flourish.

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Zara O'Brien

Psychotherapist, researcher, SEN & medical mum

Children's mental wellbeing doesn't only happen in therapy rooms. It happens at kitchen tables, in classrooms, on school trips, at forest school, in hospital waiting rooms, and at Saturday morning clubs. That's why ​I created The Children's Psychology Hub, to bring clinical-quality psychology into all of those spaces — through therapy, groups and workshops, practical resources, consultancy and training for everyone in a child's world.

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​Whether you're a parent, a teacher, a SENCO, a coach, a forest school leader, or a days-out provider — if children are part of your world, you're in the right place.

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1000s of families helped                               Etsy top-rated seller                           Used in schools and clinics UK-wide                                                     Clinician designed

Therapy, training and consultancy

WORK WITH ME

Direct work with children and families, and professional support for the people around them — delivered by Zara O'Brien.

Therapy for Children & Young People

A safe, consistent space — child-led, creative where needed, attentive to the whole child.

Groups & Workshops for Children & Young People

An ongoing home ed programme, plus workshops for older children and teens on exams, puberty and peer pressure.

Consultations for Parents & Caregivers

Support for the adults holding it all together, so they can show up for their children too. One-off or short-term sessions to make sense of what's going on, and what to try next.

Training & CPD

Including Every Child Welcome — inclusion training for activity providers — plus awareness courses on a range of other subjects.

Consultancy

Embedding psychologically-informed practice in the places families already go — schools, libraries, museums and days-out venues — to make psychology accessible and reduce stigma.

Reflective Practice

For professionals across every sector — especially those who rarely get access to supervision, like activity providers — a protected space to think and process.

Premium Psychoeducational Mats. 

Durable, clinician-designed mats — or print at home. One growing collection spanning six clinical areas, ages 4–16.

Who I Am Below the Surface self-esteem worksheet for children and young people exploring identity
My Anger Adventure volcano worksheet helping children aged 5-12 understand and manage anger
My Worry Space anxiety worksheet for children aged 5-10 to explore and express worries
The Changing Chameleon self-esteem and masking worksheet for autistic and neurodivergent children exploring identity
Discovery Diner ARFID and sensory feeding worksheet helping children explore food feelings
Thoughts on Trial CBT worksheet for children and young people challenging unhelpful thinking patterns
Bertie Brain illustrated character used in The Children's Psychology Hub emotional regulation resources
Panic Mountain anxiety worksheet A4 printed resource mockup for children aged 8-16

Featuring me, Bertie Brain in different roles and adventures!

Why families and professionals choose The Children's Psychology Hub

For Families

Clinician-designed resources and therapy you can trust — grounded in evidence-based models, session-tested, and made child-friendly before it reaches you. Proper psychological tools without the proper-psychology price tag.

For Schools & Educators

For Organisations & Providers

Classroom-ready resources and CPD training built by a working psychotherapist — designed to be immediately usable by teachers, SENCOs, and support staff. Practical, evidence-based, and made for real school life.

Whether you're a museum, charity, activity franchise, or days-out venue — we create bespoke partnership programmes that embed children's mental wellbeing into your offer. Clinical quality, designed for your setting.

Talking Therapy for Children & Young People

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FOR CHILDREN & TEENS

A safe, consistent space for your child — child-led, creative where needed, and always attentive to the whole child, not just the presenting problem.

Quick Reads

Latest from Zara

I'm Joining as a...

Every month  I share  free resources, honest thoughts , reflective questions, and content that makes you feel less alone in this work and parenting world!

Gratitude Jar mindfulness worksheet helping children aged 5-12 practise gratitude and positive thinking

Get a FREE Gratitude Jar Worksheet, Just for Subscribing!

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