Christmas is often painted as the most magical time of year, especially for children. Twinkling lights, festive films, piles of presents, and joyful family gatherings dominate our cultural picture of December. Yet beneath the sparkle lies a far more complicated reality for many families. December brings a perfect storm of challenges for young people’s well-being: end-of-term exhaustion, flu season, disrupted routines, and intense pressure to meet festive expectations. Underst
