The 'Thoughts on Trial' worksheet uses a captivating courtroom theme to introduce evidence-based thinking, a cornerstone of CBT. This activity is excellent for older children who are ready to analyze the validity of their unhelpful beliefs. By placing a negative thought in the "Defendant's Box," they act as both the prosecution and the defense, recording factual evidence (no guesses or opinions!) for and against the thought. The final step—delivering the Verdict—teaches them to find a balanced, neutral truth, neutralizing the power of the original negative belief.
 
Note: This worksheet is designed to be a supplementary tool for emotional literacy and is not a substitute for professional therapeutic assessment or treatment.
 
Note: This worksheet is designed to be a supplementary tool for emotional literacy and is not a substitute for professional therapeutic assessment or treatment.