The 'Tackle the Thought' worksheet is an engaging, football-themed way to introduce children to cognitive restructuring. This activity simplifies the complex process of challenging negative self-talk. Kids take the "unhelpful thoughts" (footballs outside the goal) and use positive self-talk to "tackle" and change them into "helpful thoughts" (footballs inside the goal). This hands-on process directly addresses the frustrated, negative thinking spiral shown by the little brain character, fostering resilience and a strong growth mindset. Ideal for individual therapy or classroom lessons on handling frustration.
 
Note: This worksheet is designed to be a supplementary tool for emotional literacy and is not a substitute for professional therapeutic assessment or treatment.