Anger Volcano is a printable black-and-white anger worksheet for kids that helps children notice when anger is building and practise safe ways to manage it. Using a volcano metaphor, children can reflect on what made them angry, how they showed it, and plan calming strategies for next time.
What’s Included (Digital Download)
- My Anger Volcano Worksheet (PDF): A4, printable, black-and-white Volcano-themed activity.
This anger worksheet for kids guides children to:
Identify triggers and early warning signs of anger
Rate their anger on a visual simmer-to-eruption scale
Brainstorm safe coping strategies like deep breaths, walking away, or talking to a trusted adult
With its simple, interactive design, this anger worksheet for kids makes understanding and managing anger accessible, helping children develop emotional regulation, problem-solving skills, and self-awareness.
Note: This worksheet is designed to be a supplementary tool for emotional literacy and is not a substitute for professional therapeutic assessment or treatment.
Anger Volcano
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