Help your child manage worries and challenge negative thoughts with this CBT worksheet for kids.
 
Thoughts on Trial is a fun, evidence-based activity that uses a courtroom metaphor to teach children how to question unhelpful thinking, reduce anxiety, and build resilience.
 
Why This Resource Works
CBT Made Fun: The courtroom theme, led by Judge Bertie, makes thought-challenging engaging and memorable for children.
Manage Anxiety & Worries: Provides practical tools for tackling negative self-talk, fears, and “what if” thinking.
Boosts Confidence & Resilience: Children learn to gather evidence for and against their thoughts, before making a balanced “final ruling.”
 
What You’ll Receive (A4 Digital Download)
Thought on Trial Worksheet (PDF): A structured, child-friendly CBT activity.
 
This printable CBT worksheet for children is ideal for parents, teachers, counsellors, and therapists who want to build coping skills, emotional literacy, and self-esteem.
 
Download, print, and give your child the tools to put their worries on trial today!
 
Note: This worksheet is designed to be a supplementary tool for emotional literacy and is not a substitute for professional therapeutic assessment or treatment.